Small habits, big impact!

Transform Your Day with Simple Self-Care Habits

Discover easy, actionable self-care prompts designed for busy women like you. Boost your energy, reduce stress, and feel more in control—starting today!

  • 30 daily self-care ideas to nurture your mind, body, and soul.
  • Quick, effective habits that fit into your busy schedule.
  • A simple way to reclaim your energy and prioritize YOU.

Download your FREE Daily Self-Care Flashcards and start creating the balance you deserve.

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Gabby Mottershead· 2024

www.ConfidenceAfterCancer.co.uk