90 Ideas for a Happier, Healthier Life
Simple ideas to live life to the fullest
A happier and healthier life starts with loving yourself. Self-love is exactly what it sounds like, loving yourself. It means loving all aspects of yourself, by accepting your flaws, your weaknesses, and the things you don’t always like about yourself.
This book, which is accompanied by a video series, shares 90 ideas to start to treat yourself with kindness.
Simple steps, and simple changes that can add up feeling amazing.